Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Target area can be Deep Tissue, Swedish, or a combination of the two, on a targeted area of the body.
Sholuder/Neck
Back
Lower Back/Gluets
Legs
Feet
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Ear Candling, also called Ear Coning is an alternative approach for earwax removal. It involves placing a lit, hollow candle in your ear. Lighting the candle creates a suction that pulls out ear wax. There are several benefits to this practice including reducing earwax buildup, reduce earaches, swimmers ear and infections, and tinnitus just to name a few.
A paraffin wax "dip" or "bath" is a soothing treatment in which the feet are submerged in a warm mixture of paraffin, a petroleum-based wax, and mineral oil. This warming treatment soothes aching joints and improves circulation, and the combination of oil and wax softens rough skin. Massage therapists can use paraffin dips to relieve joint stiffness.
The wax traps heat near the skin, which penetrates to stiff and aching joints. This warmth also improves circulation to the feet. The wax and mineral oil softens rough skin, making it an ideal preliminary to a relaxing treatment for those who work on their feet for long periods. It is also used as a therapeutic treatment for arthritis, muscular pain or joint sprains.
Includes a 30 minute Targeted Area Foot Massage
Facial massage helps promote healthy skin while relaxing your facial muscles. It has a relaxing and rejuvenating effect, helping you look and feel better. Facial massage is used purely for relaxation not to treat a specific condition. Facial massage, just like the benefits of a body massage, can increase circulation for the face. Massaging our face promotes oxygen and blood flow in our skin. Not only does this result in reducing puffiness, it also creates a brighter skin tone and appearance.